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Finally, proactive urinary tract health is here

We’re Uqora 👋 — the people looking after your urinary tract so you can get back to living.

32,860 Reviews
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You've tried cranberry,
now try something that works

You’re not alone. We're helping over 500,000 people of all ages stay healthy with our proactive urinary tract products.

Uqora customer. Young woman holding  Flush, Defend, and Promote
Smiling customer holding Uqora Pink Lemonade Flush sachet
Nurse holding Pink Lemonade Flush mixture in glass
Uqora customer with flush
Young adult Uqora customer holding bottles of Defend and Promote
Uqora Customer Flush drink mix

Our 3-part proactive regimen supports you from multiple angles

Get maximum urinary tract support with our most popular product: the Complete Regimen.
Shop Complete Regimen
Uqora 3-Part Urinary Care Regimen: Flush, Defend, and Promote

See which of our proactive products are right for you

Select everything that applies to you:

FAQs

We do have a money-back guarantee! We know how frustrating it is to waste money on products that don’t work for you, because we’ve been there. While we’re confident Uqora will help you, if you aren’t happy with the products, just contact us within 60 days for a refund. We won’t make it difficult, we’re here to help.

Yes, we have many male customers in our community that have found success with Uqora! For men, we recommend taking Uqora Defend and Uqora Flush daily. If you use a catheter, we recommend drinking Flush following catheter use as well. The only product that wouldn’t be effective for you would be Promote, which is a vaginal probiotic.

None of Uqora’s products include cranberry. We leverage the best available clinical research on ingredients shown to be effective — and the evidence on cranberry’s efficacy isn’t there. We’ve heard from a lot of customers who couldn’t get a handle on their urinary health with cranberry, but have seen a great difference with Uqora. We chose ingredients like D-Mannose, Curcumin, Vitamin D3, and Lactobacillus. Read about why we chose them here.

Your order will typically arrive within 3-5 business days after your purchase. Once your order has shipped, you will receive an email with tracking information. (Note, international orders take longer -learn more here.)

Uqora is effective for people of all ages. Our products were designed to support you through the natural hormonal changes that affect urinary tract health (from periods to menopause, all the way through the golden years). Your needs vary based on your age, so we recommend reading reviews from people your age, by using theage filter here.

Uqora Founders Jenna and Spencer wearing Uqora t-shirts

From our founder:
I've been stuck in the cycle too...

"I was stuck in the cycle of UTIs. I was desperate for a way to get ahead, but was told there was little I could do. This inspired my husband and I to start Uqora, alongside doctors & scientists. Now, we've been able to help over 500,000 people get proactive. Ready to give us a try?"

Jenna's Story

Need relief? Shop our Emergency Kit.


Keep scrolling to hear what our community has to say

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated. You can also access these by clicking 'reviews' in the menu.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.

Customer Reviews
4.8 Based on 40,249 Reviews
5 ★
89% 
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4 ★
5% 
1901
3 ★
3% 
1007
2 ★
1% 
515
1 ★
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909
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Filter Reviews:
KR
04/04/2025
Karen R.
, Georgia
  • Age: 61-70

Bladder Support

Have not finished 2 weeks and can definitely see a difference! Running to the bathroom every few minutes is not my idea of fun or exercise. This product is definitely an energy saver (literally)! Highly recommend!

SL
04/04/2025
Sondra L.
, Ohio
  • Age: 80+

Disappointed

I thought I had found something to help me but when I talked to my doctor, he said no. I am a stage four kidney patient and the medicine isn’t good for kidneys.

JH
04/04/2025
Judy H.
, Louisiana
  • Age: 80+

Beginning

I’ve only been taking Uqora for almost a month. So far no symptoms of a UTI. I really feel that it is the solution I’ve been looking for.

JM
04/04/2025
Jennifer M.
, New Mexico
  • Age: 61-70

Bladder Support

Im not sure yet it seems to help with urgency iI thought I would give it another chance

RB
04/04/2025
Roland B.
, California
  • Age: 80+

UTI

My wife had a constant uti usually occurring once every two or three. I gave her the Uqora emergency package and it worked great! She is now on the regimen beginning her second month and NO uti!